What is important to you? What is urgent and compelling in your life today?
What do you want? What’s stopping you from getting there?
Amazing things happen as we explore these and other questions. As your Creativity Coach I will use gentle tools and very small steps to help you discover your passions, change thought patterns and develop new habits.
I am a certified Kaizen Muse Creativity Coach and a Kaizen Muse Coaching affiliate.
What is Kaizen Muse Creativity Coaching? It is a model of coaching created by Jill Badonsky, author of Nine Modern Day Muses and a Body Guard. She put a unique, innovative spin on the classic muses and combined their refreshing personalities with the philosophy of Kaizen. Kaizen refers to a Japanese technique of continuous improvement through small steps as illustrated in the book One Small Step Can Change Your Life: the Kaizen Way by Dr. Robert Maurer, PHD. We all know about baby steps; Kaizen steps are smaller…and maybe a little smaller again. Steps so small it’s hard to fail, and yet amazingly impactful.
The combination of small steps and gentle tools serves to push you through doubts, fears and procrastination (to name just a few obstacles!). These are some of the blocks that keep you from your dreams and goals; dreams and goals that can be of paint or ink or reinventing your life.
Imagine setting and achieving your goals!
Imagine doing this easily, step by step and even having fun with it!
Imagine moving joyfully forward into your dreams!
This is what Kaizen Muse coaching model can do for you.
Why use a coach? Here are just a few reasons. You may think of more yourself.
• SMART (Specific, Measurable, Achievable, Realistic, Timely) goal setting.
• Accountability.
• You know what you want to do but have trouble getting started.
• You want more, know something is missing, want to do something more meaningful and don’t know where to begin.
• You are looking to add creative thinking to your everyday life and get off auto-pilot.
• You know the value of thinking out loud with someone for whom your success and joy is paramount.
Coaching is provided individually (in person or by phone and email) and in groups. Different packages and programs are available to suit your needs.
Contact me for more information. We can set up a 30 minute complimentary session to let you see what this type of coaching can do for you.